วันจันทร์ที่ 24 พฤษภาคม พ.ศ. 2564

Ehlers-Danlos Syndrome Awareness Month 2021

Ehlers-Danlos Syndrome Awareness Month

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Tobias Lutke

Are you living with Ehlers-Danlos syndrome? Do you know someone who is? If so, then it’s time to get ready for the eponymous month, raising awareness for people across the globe with this rare and difficult-to-diagnose condition.

For years, the medical community has struggled to identify patients with this set of syndromes correctly. There’s a drive to highlight the symptoms of the condition, raise money, educate the public, and fundraise for those affected. 

Ehlers-Danlos syndromes are a collection of more than thirteen hereditary disorders that affect the connective tissue throughout the body. People with the condition have mutations of specific genes that affect the ability of cells to create proteins to construct joints in the usual way. These syndromes, therefore, result in symptoms such as chronic pain, fragile skin, the ability to flex joints beyond the normal range, and rupturing of internal organs. While many of the effects of the disorder are mild, some can be life-threatening and require immediate hospitalization. 

People with Ehlers-Danlos syndrome historically struggled to obtain accurate diagnoses. Many of the symptoms closely resemble those of other more common diseases, causing doctors to make incorrect diagnoses. At root, Ehlers-Danlos syndromes are genetically heritable. So in an era marked by a lack of DNA testing, an accurate diagnosis was difficult. 

Recently, however, there has been substantial progress towards classifying and identifying the conditions. In 2017, researchers published more than eighteen papers in the Journal of Medical Genetics, clarifying the different varieties of the disease and better characterizing their properties. The Ehlers-Danlos Society added to the body of research and publicly-available information by releasing a review of the research materials, backed by more than ninety experts. It was the first significant update for more than twenty years. 

The result of this effort is a considerably improved understanding of the syndrome at the scientific level. The challenge is to filter the information out to medics, schools, and the public at large. 

History of Ehlers-Danlos Syndrome Awareness Month 

Before 1997, researchers classified Ehlers-Danlos Syndrome into ten specific types, based on specific genetic mutations associated with symptoms (such as connective tissue issues). As genetic testing improved, however, the number of Ehlers-Danlos-type syndromes began to expand, with more than thirteen currently classified. 

The rationale for Ehlers-Danlos Syndrome Awareness Month, however, isn’t as straightforward as calling for more accurate DNA tests. Many researchers believe that medical science is only just scratching the surface of syndromes related to the original set. Genetic testing, therefore, may not detect all instances of the disease. Some mutations may be so rare that there are just a handful of people affected by them throughout the world. In some cases, a person presenting with Ehlers-Danlos-like symptoms may be the only example. 

There is a need, therefore, to pay close attention to the clinical manifestations of the condition, not just testing. Individual patients may present with all the hallmarks of the syndrome, but DNA procedures for the most common varieties of Ehlers-Danlos may not provide confirmation. 

The Ehlers-Danlos Society ran the first Ehlers-Danlos awareness month in 2006. Since then, the organization has worked tirelessly to improve the public consciousness of the condition by supporting people around the world with the syndrome. In 2017, the society attempted some branding and social media outreach under the “Dazzle Together” hashtag. 

The story behind the name for the campaign is interesting. Traditionally, medics called patients presenting with Ehlers-Danlos syndromes “zebras,” a reference to the medical school mantra “when the hoofbeats, think horses, not zebras.” The original saying inculcated trainee doctors in the idea that they should proceed with the most obvious diagnosis first – the horse – and only investigate less clear-cut symptoms afterwards – the zebra.

The problem for Ehlers-Danlos patients is that they are zebras – they have a rare disease. So applying the standard medical school wisdom doesn’t help them. In fact, it is counterproductive. 

The “dazzle” part of the hashtag comes from the traditional way of referring to a group of zebras as a dazzle. Thus, the “Dazzle Together” campaign was born. And now, the community works together to improve awareness of the condition, raise funds for research, and reach out to the public over social media. 

There are a lot of different people involved in Ehlers-Danlos Syndrome Month. Patients, health professionals, charities, donors, and caregivers all work to get the critical message discussed here out to the public. The Ehlers-Danlos Society provides brochures, posters, digital presentations, and instructions for members for how to best make use of their time. 

How to celebrate Ehlers-Danlos Syndrome Awareness Month 

So how do you get involved and show your support for the people who must currently live with Ehlers-Danlos Syndrome? It turns out that there are loads of things that you can do. 

The first thing that you can do is join forces with the Ehlers-Danlos Society. Most years, the organization runs so-called “challenges” where people engage in various community events to raise money. Many of these events are fun and designed to suit individual interests. Some of the official events organized by the charity include things like dressing up as zebras, lectures, and coffee mornings. 

Of course, you don’t need to join in with the official events to celebrate the month. There are plenty of things that you can do as an individual to do your bit for the EDS community. 

Perhaps the best way to show your support is to donate money. Currently, there is a massive research effort underway to understand the condition better and find treatments. With further research, it may be possible to undo the genetic mutations that cause the syndrome and help people take back control of their health. We will have to wait and see.

There’s also a need for further education of the general public, people who work in schools, and the medical community. Rare genetic diseases tend not to get the same level of attention or support as more common conditions, so they require outreach. 

Failing that, you can always dress up as a zebra!

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วันอาทิตย์ที่ 23 พฤษภาคม พ.ศ. 2564

Barbecue Month 2021

Barbecue Month

The greatest weariness comes from work not done.

Eric Hoffer

In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Celebration Lucky Penny Day May 23, 2021

Lucky Penny Day

Pennies are often just a nuisance. They don’t seem to be worth much, especially considering their weight, which is decidedly disproportionate to their actual value. So what are they really good for? Well, for centuries, finding a penny has been considered a good omen, an event that suggested something good would happen in the life of the finder. Lucky Penny Day is all about celebrating this simple superstition and doing what we can to make sure some good does, in fact, come of pennies.

Learn about Lucky Penny Day

In order to understand the importance of Lucky Penny Day, you need to learn about why people believe pennies bring them good luck. When you are cleaning out your room or you put on a jacket you have not worn for some time and you find some spare change in your pocket, it always feels like a victory! But what is it about pennies that are considered lucky? 

Well, according to one theory, people originally believed that pennies would bring them a lot of luck due to their religious beliefs. Ancient civilizations believed that copper and other metals were gifts from the gods, which were intended to provide people with protection from evil. This theory was also fueled by a number of other superstitions, such as metal horseshoes and charm bracelets, which people also believed to be lucky. 

This is not the only reason why a lot of people believe that pennies bring good luck. Another reason is to do with the two sides of a coin, which people believe to be a representation of the battle between evil and good. If you find a penny when it is heads side up, this means that you have luck on your side. However, luck is not going to be as much in your favor if you find a coin and it is tails-side up. Some people say that if you find a penny and it is tails side up, you should flip it the other way round and leave it so that it brings the next person that finds it luck. 

Here are some of the common superstitions that people have regarding pennies…

  • Do not spend a penny that you find. Instead, save it for luck.
  • If you place a penny in your shoe, it will bring good fortune.
  • Carrying three pennies with you is going to bring you good luck.
  • Throwing a penny coin over your left shoulder into a wishing well or water will grant your wish.
  • Tossing a penny when you have a problem enables fate to take care of the issue for you.
  • Coins with holes in them are considered especially lucky. 
  • If you put the first penny you get every day into your pocket, you are going to attract more as the day continues.
  • If you find a penny, it means that there is more money coming your way.
  • If you keep a coin in your baby’s crib, the baby will grow up to be wise, wealthy, and healthy.
  • To secure good luck, you should carry a penny that was minted in your birth year.
  • Having a jar filled with pennies in your kitchen is good luck.
  • If you toss a penny overboard while you are traveling at sea, it will bring you a safe trip. 
  • Some also say that you should carry a penny in your pocketbook, which is wrapped in paper, so you are able to say that you are never broke.

These are just some of the different superstitions that people believe in when it comes to pennies and the luck they bring!

History of Lucky Penny Day

Today’s penny was modelled on the ancient Roman denarius. When the Ancient Romans invaded the part of Europe known today as England, they brought their monetary system with them. Even when the Romans departed the region several hundred years later, the idea remained, and later English coins were made to be similar to those used by the ancient Romans.

The penny was officially introduced into England in 757 A.D., and they travelled to America with the first settlers. The first copper pennies as we know them today were manufactured in the United Stated in 1793, as copper was plentiful in that part of the world at the time. When exactly pennies came to be seen as lucky is unknown; however, it this is thought to have been the case for hundreds of years.

How to celebrate Lucky Penny Day

Penny hunts can be lots of fun, contrary to popular opinion, especially if you have children to share them with. You’s be amazed at just how many places you can find pennies and other spare change in. So, why not organize a contest? Whoever finds the most change wins!

This will not only serve as excellent entertainment but also help you tidy your home a little. So what are you waiting for? Time to go penny hunting! If you have more than one child and wish to make things even more fun, you could consider planting change around the house to be found. Let the best penny hunter win! But the fun doesn’t end once all of the pennies have been found—once you’ve recovered the money, you must figure out what to do with it.

his is where you can get really creative because there is an infinite amount of things that can be done even with a dollar or two. Having your children contribute to the decision-making process could prove an interesting and educational experience as you could teach them the value of even small amounts of money. Together, you could decide whether you want to keep the money and save it up for something bigger, or give it to some charity.

Wherever you live in the world, there are definitely tens if not hundreds of charitable organisations nearby that you can choose to donate to. So, what do your children feel especially passionate about? Less fortunate children? The sick? Homeless animals? Lucky Penny Day is the perfect time to show them the value of money, and just how far a dollar or two can go for someone truly in need. Pennies may indeed seem worthless in many cases, but Lucky Penny Day can prove to be anything but.

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วันพุธที่ 12 พฤษภาคม พ.ศ. 2564

Timeline Arthritis Awareness Month May 2021

Arthritis Awareness Month

Arthritis Awareness Month timeline

April 2019

Take a walk

Researchers at Northwestern University confirmed that 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot.

1948

Steroids

Doctors at the Mayo Clinic first treated patients with an extract of the adrenal gland known as compound E. This offered relief — but would soon result in serious side effects.

1930s

Gold injections

Once highly praised, this treatment has fallen out of favor due to potentially severe side effects and the discovery of better meds.

1897

Aspirin

Bayer's Felix Hoffman developed aspirin — the first NSAID (nonsteroidal anti- inflammatory drug). Numerous pharmaceutical companies, starting in 1970, have launched NSAIDs which are widely used for arthritis pain management.

19th century

First modern description

A French medical student provided details of a disease affecting nine female patients, leaving the hand joints swollen and deformed. Bloodletting, a treatment at the time, did not seem to help.

Here’s a rather surprising fact: Arthritis is the leading cause of disability in America. More than 50 million adults and 300,000 children are suffering with joint pain (or disease). Arthritis Awareness Month helps all of us deal with this commonly misunderstood health issue.

There are more than 100 different forms of arthritis and related diseases. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout.

Take time this May to learn about prevention and medical care — while finding out which foods can help.  And perhaps, most importantly, understand that proper self-care can make a big difference.

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